The hydration of hair is a gesture essential to keep your locks shiny, healthy and strong. Learn how to keep your hair nourished and with life.
Our hair is subjected daily to various aggressions.
The sun, the wind, the sea water, the pollution, the use of the dryer and certain products, among other factors, make the hair more dry and weak. And no one likes not having a hair care and healthy…
To counteract the damaging effect of these aggressive agents, it is necessary to take care of protection to maintain the hydration of hair and ensures that your locks stay healthy, nourished and strong.
4 TIPS TO MOISTURIZE THE HAIR
To keep the hair healthy, shiny and beautiful it is necessary to take care of them. Because of this, more of that to disguise the problems there are to deal with the evil by the root, and prevent some of the attacks more frequent throughout the year.
Learn 4 care that you should include in your routine to protect and maintain the hydration of hair.
First of all, it is important to know that not only are the inks and the dryer is solely responsible for the ill-treatment inflicted on our hair.
Washes very frequent use of shampoos inadequate to the needs of our hair are also enemies of good health to the hair.
The excessive scrubbing dries the scalp, prevents the proliferation of the natural oils that moisturize the hair and stimulates further production of the sebaceous glands, which, in the case of the tendency for oiliness, can lead to more serious situations.
So, you already know, the first step to maintain hydration of the hair consists in not to abuse the number of washes and use a shampoo and conditioner appropriate to the needs of their branches the capillaries.
In addition, while washing the hair, do not use water too hot. Choose before by warm or cold water to maintain the natural hydration of the hair and does not increase the oiliness.
In addition to the washes, you need a nutrition and hydration of the hair, in the same way that nourishes and moisturizes the skin of the face and body.
So, after you wash your hair at least two times per week, it is necessary to apply a good hydrating mask to restore the moisture levels of the hair.
The application of a hydrating mask will help to compensate for the various assaults which the hair is subjected to, so this is a caution that all women should include in your routine. For a hydration more profound, especially in the summer, you can resort to a professional solution and make a treatment based of keratin – a protein and the main component of the capillary fiber in your hair salon.
Also there are formulas enriched with natural moisturizing and restorative properties and anti break which are an excellent option to provide you with a good dose of hydration in the hair, especially on the wires tend to dry and spleens.
A dry hair and damaged should not be exposed daily to an intense heat.
However, whenever you blow-dry your hair with the help of a dryer must apply in advance a thermal protector, which will protect your hair from the higher temperatures.
During the drying, be careful with the temperature of the dryer, looking to switch between hot and cold, and keep it at a minimum distance of about 15 cm from the hair.
4. SUN PROTECTION
It is not just the skin that suffers from sun exposure.
The hair must also be protected by applying a sunscreen to the hair. If you spend too much time in the sun, you should use a shampoo and conditioner with UV protection preventing the loss of brightness, the drying and the from of the hair.
There are plenty of products on the market that help protect the hair from harmful UV rays, in the form of spray or fabric softener. The ideal is to apply them in damp hair so that the product is completely absorbed.
In addition to the acts already mentioned, there are other precautions that you should take to maintain or restore the hydration of the hair:
- If you tend to dye your hair, be careful in choosing the coloring. Avoid paints with ammonia or peroxide, which are responsible for completely dry the hair fiber, and opt for paints with ingredients more natural.
- To complement the care of hydration, we recommend the application of a serum to repair, especially suitable for those tips.
- The hydration of the hair also comes from the body itself. Include in your meals foods whose vitamins and minerals contribute to the healthy growth of your hair, keeping it nourished, shiny, strong and hydrated. It is the case of foods rich in lean protein, vegetables, fruit and nuts.
- And of course, do not forget to drink about 2 liters of water per day, so that the whole body remains hydrated.
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